H.E.R Heart Counseling Center is a therapy practice that focuses on the emotional and mental wellbeing of teen girls and women. The mission of H.E.R Heart Counseling is to assist teen girls and women to find healing, be empowered, and feel restored. Linda uses a collaborative and holistic approach in her practice as she realizes that there are many parts that contribute to one’s unique experience. Therapeutic techniques are gleaned from evidence-based modalities, including cognitive behavioral therapy (CBT), trauma-focused CBT, Internal Family Systems (IFS), narrative therapy, and strength-based therapy. As your therapist, Linda will empower you by assisting you to identify your strengths, validating your experience, and providing you with the tools that will drive you to become an active participant in changing the narrative of your life.